Food

Pumpkin Season

Pumpkin Season

The crisp chill in the air and the scattering of red, orange, and yellow-hued leaves can only mean one thing—fall has arrived. As one of the most anticipated seasons, the arrival of fall also signals the arrival of pumpkin season. From pumpkin spice lattes to pumpkin pies and pumpkin breads,… MORE>

 

Campus Shout-Outs

Cornell University: West Campus House Dinners

Cornell University: West Campus House Dinners

Living on West Campus at Cornell University definitely has its perks, such as great views of Cayuga Lake walking down the slope, waking up to the melodic chimes of the clock tower, and eating the amazing food. One night a week, Hans Bethe House transforms its Jansen’s Dining Room into… MORE>

 

Fitness

Layer For Fitness

Layer For Fitness

There is nothing worse than stepping outside to exercise and realizing your legs are in danger of frostbite. As the weather continues to get colder, it becomes increasingly difficult to decide what to wear outside during your workouts. Do you need to bundle up in a winter coat, or will… MORE>

 

More Tips

Recipes

Halloween Treats

Halloween Treats

BOO! Halloween time is such a fun time of the year, but don’t let the abundance of sugary candy and treats scare you!  There are many delicious and healthy ways to balance your Halloween celebration so that sweets and candy will not be your only option.  So put up some… MORE>

by × October 24, 2014 × 1 comment

Beyond Campus

Founding Fathers Farming

Founding Fathers Farming

  In the food an nutrition world, professionals are constantly emphasizing the importance of food sustainability, locally grown produce, and the “farm to table” process. In recent years, obesity rates have skyrocketed in part due to the fact that packaged and processed foods have become a staple in the American… MORE>

by × October 19, 2014 × 0 comments

Mind, Body, Soul, Uncategorized

Four Steps to a New Confident You

Four Steps to a New Confident You

Confidence is one of the most important strengths a person can have. Confidence is not only felt inside, but also a characteristic that other people notice. Some people are naturally more confident than others, but it can be an acquired trait. Confidence may also fluctuate based on certain situations. Many… MORE>

by × October 16, 2014 × 1 comment

Recipes

What’s Cooking in Your Crockpot?

What’s Cooking in Your Crockpot?

The Crockpot can be a college student’s best friend.  The slow-cooking method is one that allows you to throw all of your ingredients into one pot and let it cook on a low heat setting all day while you’re in class.  In addition to being easy, a Crockpot uses less… MORE>

by × October 16, 2014 × 1 comment

Beyond Campus

Five Fall Outdoor Activities

Five Fall Outdoor Activities

Fall is the perfect time to get outdoors and have some fun. The weather is cool and brisk, yet it still carries a hint of summer warmth. There is a small window of opportunity, this time of year, where you can enjoy some outdoor activities before the cold and snow… MORE>

by × October 15, 2014 × 0 comments

Beyond Campus

A Trip to the Pumpkin Patch

A Trip to the Pumpkin Patch

Fall is finally here and a great way to enjoy the season is by going to a pumpkin patch! Contrary to popular belief, pumpkins are not a type of vegetable; rather they are a fruit, a fruit berry to be specific. Pumpkins are native to North America, and in America… MORE>

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by × October 13, 2014 × 0 comments