Food

Behind the Scenes of Tofu

Behind the Scenes of Tofu

If you have never tried tofu, the thought of eating it may be intimidating. Most of the fear stems from the unknown of what this mystery “meat” is made of and how it was created. In short, this protein-powerhouse is made very similarly to how cheese is made. The only… MORE>

 

Campus Shout-Outs

Campus Shout-Out: Auburn University Pleases Student Palates

Campus Shout-Out: Auburn University Pleases Student Palates

Welcome to Auburn, AL, where “War Eagle” is the common greeting, orange and blue blanket the town, and agriculture reigns supreme. Auburn is the home of Auburn University, an enormous public college with a small-town feel. And nestled deep in the campus, attached to a residence hall, is Plains2Plate, a… MORE>

 

Fitness

5 Simple Tips for Top Performance on the Slopes

5 Simple Tips for Top Performance on the Slopes

Heading to the mountains this holiday weekend?  Winter sports are a great way to stay active and enjoy some crisp fresh air.  A recreational day on the slopes may not seem like an athletic endeavor, but the activity will leave your body screaming for fuel.  You may burn up to… MORE>

 

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Mind, Body, Soul

Vision Boards 101

Vision Boards 101

Great ideas, dreams, and goals all stem from a tiny thought that blossomed in the creative environment of your mind. They can often lead you to success and accolades in the future, but when they are locked inside your mind, that doesn’t do you any good. Instead, creating a vision… MORE>

by × February 19, 2015 × 0 comments

Mind, Body, Soul

Beating The Winter Blues

Beating The Winter Blues

The winter blues- no, it’s not the name of a band, or a local restaurant or a new coffee shop down the street, but rather a common syndrome that many people suffer from during the winter months. Although the name sort of belies the seriousness of this syndrome, many people… MORE>

by × February 12, 2015 × 0 comments

Beyond Campus

The Truth About Airborne

The Truth About Airborne

No one likes getting sick, especially when your to-do list stretches a mile long with papers to write, exams to study for, and classes to attend. The fear of catching a cold, or even worse the flu, drives many to take supplements as a preventative measure to stay healthy. One… MORE>

by × February 6, 2015 × 0 comments

Mind, Body, Soul

A Collegiate’s Guide To Sorority Recruitment

A Collegiate’s Guide To Sorority Recruitment

One of the most highly anticipated events during a woman’s collegiate experience is sorority recruitment. While joining a sorority may not be for everyone, the recruitment process itself is rewarding in that you make many lifelong friendships in your Rho Gamma groups as you proceed through the various Rounds. For… MORE>

by × January 30, 2015 × 0 comments

Dorm Dining

Warm Breakfast to Make in Your Dorm

Warm Breakfast to Make in Your Dorm

Winter is in full swing and it’s becoming more difficult to get out of bed in the morning, particularly for an early class. However, it can be easier to get out of your cozy bed knowing that you are about to enjoy a warm breakfast.  Preparing a satisfying breakfast can… MORE>

by × January 23, 2015 × 0 comments

Mind, Body, Soul

A New Year

A New Year

Midnight on New Years Eve marked the end of 2014 and the start 2015, a brand new year and a fresh slate. Many individuals like to start the New Year or the new semester with goals and resolutions they’ve made, hoping to better themselves in some areas of their lives.… MORE>

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by × January 13, 2015 × 0 comments